What Keeps You Going?

I had a meeting with one of my 1:1 clients, and we were reviewing her past two months of us working together when she asked me a question. In today’s post, I share that with you.

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Knowing Who You Are

Today’s blog post stems and moves on from last week, and it’s based on an email reply I received from a sister who asked, ‘What does who you are look like?’

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A Matter of Belief

I had a conversation with a sister where we were talking about her desire for change and something stood out for me. In this post, I share that with you.

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The Truth about Self-Care

There was once a woman who said quite consistently that she didn’t have time for herself. You could see that she was running on zero — running on empty. In this post, I share her story.

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The Opportunity of Failure

As you’re reading this, I’m pretty sure there’s something you’ve wanted to do or have been wanting to do for the looooooongest time and you’ve held yourself back. Right? In this post, I talk about that.

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Still I Rise

In November 2017, I had the honour to be invited to deliver a short talk at an event titled ‘Still I Rise’ by the wonderful charity HHUGS ( I share 5 tips on how you can rise from where you currently are.

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