What Keeps You Going?

What Keeps You Going?

Today’s post comes from a really deep place. I had a meeting with one of my 1:1 clients, and we were reviewing her past two months of us working together. It was amazing for her to see the numbers jump from the place she’d started at, and for those of you who... Read more
I’ll Believe It When I See It

I’ll Believe It When I See It

In today’s blog post, I’ll tell you a little about a woman who was so thoroughly disappointed with people in her life. You know that thing where people say they’ll do something, and they don’t do what they say they’d do, so much so that she adopted, and fully believed... Read more
Knowing Who You Are

Knowing Who You Are

Today’s blog post stems and moves on from last week, and it’s based on an email reply I received from a sister on my post, titled, ‘Living from the Heart of Others,’ where I shared some tips about how you can start working towards living from your heart, rather than... Read more
Living from the Heart of Others

Living from the Heart of Others

In today’s post, let’s talk about living from the heart of others. You may be wondering, what is living from the heart of others? It’s when you go along with what other people want or expect of you, without your heart fully engaging or wanting it. You know your heart... Read more
A Matter of Belief

A Matter of Belief

Today’s post comes about as a result of a conversation that I had with a sister where we were talking about her desire for change. She was sharing with me how she wants to come out of her comfort zone, to evolve and emerge, and there’s something that she said... Read more
The Truth about Self-Care

The Truth about Self-Care

There was once a woman who said quite consistently that she didn’t have time for herself. You could see that she was running on zero — running on empty — but she would say, “I don’t have time for myself. There are so many things I have to do. There are so... Read more

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