The Opportunity of Failure

The Opportunity of Failure

As you’re reading this, I’m pretty sure there’s something you’ve wanted to do or have been wanting to do for the looooooongest time and you’ve held yourself back. I’m sure there’s something you’ve wanted to do (or have been wanting to do) that... Read more
The Messages You Send

The Messages You Send

Have you ever found yourself saying a statement such as, “I’m so tired today, my goodness!” and then you find that your body just wants to hit your bed because your eyes start feeling heavy; your head starts feeling light; and you just want to curl up beneath... Read more
Remember & Forgive

Remember & Forgive

There’s something that tends to happen when my 1:1 clients come to me with a presenting problem; and they believe that once we deal with this problem, things will be perfectly fine. However, I know little bit better through my own work on myself and through my... Read more
Do You Wear Lenses of Compassion?

Do You Wear Lenses of Compassion?

I once had an interesting conversation with a friend on Twitter. She’d put out a poll asking her followers to vote on the question: ‘Do you genuinely believe that people are doing the best that they can?’ When I read this question, I smiled knowing with certainty what... Read more
Her Return

Her Return

8th March was International Women’s Day, and I had no idea until the late afternoon when I logged onto social media. I read posts about inspiring women who are trailblazing and doing amazing things in their respective fields, and women who contributing to their... Read more
How Do You Create Your Own Happiness?

How Do You Create Your Own Happiness?

How do you create your own happiness? And how do you create your own misery? How do you create your sense of calm? And how do you create your sense of frustration? How do you create joy? And how do you create anger? You’re reading this and wondering, how you have the... Read more

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