2 Phrases that Limit You

2 Phrases that Limit You

If you’ve ever found yourself saying: “That’s just who I am” or “That’s just the way I am,” I invite you you to consider how you are limiting yourself with that statement. Let’s face it, when you say, “That’s just who I am,” or “That’s... Read more
None of Your Business

None of Your Business

You know those quotes you hear that make your heart thud and you just want to share it with eeeeeeveryone? *nods* Uh-huh. I recently came across a quote that made me raise my hand in deep admiration. You know, like: ‘Yes, sister! You got it! You hit the nail on the... Read more
The Power I Didn’t Know I Had

The Power I Didn’t Know I Had

I cried this week. There’s someone I know who’d been regularly complaining about their life, and how things wouldn’t change. And every time I spoke to them, I sort of expected a rant and braced myself for what I believed would be a conversation where... Read more
The Beauty of Your Pain

The Beauty of Your Pain

For new life to spring forth Blood must be spilled And muscles and tendons stretched Beyond any known capacity. Beyond imagining. When we spill forth We scream Enough to tear down the skies But who hears the silent cries of the seed As its skin tears To release the... Read more
The Fingers Pointing Back

The Fingers Pointing Back

“When you point your finger at someone, anyone, it is often a moment of judgement. We point our fingers when we want to scold someone, point out what they have done wrong. But each time we point, we simultaneously point three fingers back at ourselves.” ― Christopher... Read more
When Did You Last Take Stock?

When Did You Last Take Stock?

Late in April, during a ‘gut the house’ frenzy I had in a bid to declutter my home, I came across old journals I’d stashed away. Anyone who knows me well knows that I have a weak spot for journals, so there was a lovely stack in my stash. And as I... Read more

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